A welcoming therapy space for individual and couples counseling, both in-person and virtual, based in Hillsborough, NJ.

Your compassionate space to be seen and heard

Individual and couples counseling | in-person and virtual |  based in Hillsborough, NJ

Get holistic counseling and healthy coping strategies for a better life

If you’ve been struggling individually or in your relationship, therapy can help. Together in our sessions we will:  

  • Process your experiences in a confidential space

  • Strengthen your emotion regulation

  • Develop new coping strategies for existing and future challenges

  • Enhance your communication and conflict resolution skills

Individual therapy in Hillsborough, NJ, providing confidential, judgment-free counseling for anxiety, depression, grief, trauma, stress, relationship conflicts, and parenting issues

INDIVIDUAL THERAPY

Get confidential, judgment-free counseling for…

  • Anxiety

  • Depression

  • Grief or loss

  • Trauma

  • Stress from being marginalized

  • Relationship conflicts

  • Parenting / co-parenting issues

Couples therapy in Hillsborough, NJ, addressing issues such as loss of intimacy, breach of trust, communication breakdown, arguments, stagnation, stress, and difficulty navigating life transitions

couples THERAPY

If your relationship or marriage is facing any of these issues…

  • Loss of intimacy

  • Breach of trust

  • Communication breakdown

  • Arguments or silent treatment

  • Stagnation

  • Stress and external pressures

  • Difficulty navigating life transitions

    … then couples counseling can help.

FOLLOW US ON INSTAGRAM

FOLLOW US ON INSTAGRAM

If this is a crisis or an emergency, please call 911. For domestic violence issues, contact the National Domestic Violence Hotline at 800-799-7233 (or visit https://www.thehotline.org). For substance use, contact 800-662-4357. The 988 Suicide & Crisis Lifeline is available through call, text or chat with 988 (or visit https://988lifeline.org/)